I’m going to try to give a breakdown of specific sections of the new guidelines over the next few weeks. Remember, we all have different needs, tastes, cultures and history. There is no one size fits all for nutrition advice. Our health is impacted by more than just the food we put in our body. Access to health care, nutritious foods, affordability, TIME!, just to name a few can have a significant impact on our health. And regardless of health, we all deserve to be treated with respect and dignity.